https://www.kristinethomason.com/home daily 1.0 2026-01-22 https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/a9b3db04-24a4-47c4-8cdc-2abf3c2fed51/20230211-KRISTINE-NIKICRAM-04_websize.jpg About Me Kristine is a writer, editor, and editorial consultant based in Southern California. She’s currently open to freelance writing, project-based editing, strategic communications, brand consulting, and other contract-based content opportunities. https://www.kristinethomason.com/digital-work daily 0.75 2026-07-31 https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/75c69efd-0538-4c1c-a52e-c4b1c26560a2/IMG_9175.jpeg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/0e719609-a9f5-46e5-84c9-0a89197a183a/IMG_7881.jpeg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1e6a3464-4559-4bc8-ac35-3b1cda1fe6de/DSCF7225.jpeg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1784313486918-OYTQ2REI17OCZP04J2Q1/unsplash-image-vn59e-3J2oo.jpg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/94805abb-627c-4954-bc32-eae9ab4b1094/DSCF7440.jpeg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/533df749-9848-4e16-a9de-f4fa157de103/DSCF5297.jpeg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/ccf74be6-eb17-4b2b-8d18-c42c9a9b81bf/Screen+Shot+2025-03-29+at+4.43.50+PM.png https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/c098ee1a-e796-4030-9727-77192f11dbc7/DSCF1275.jpg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/ce81e35c-7857-471b-a498-ac4918dfabec/IMG_1280.jpg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/d0349d53-cbd5-444b-87ab-abd974514648/DSCF7025.jpeg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1784314373583-151KK6BBUR1AIOUQRX5F/unsplash-image-T-tOgjWZ0fQ.jpg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/8aef0f4c-cbe3-4d1e-b134-f9c40bdb1d10/DSCF6751.jpeg https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1712272475738-FWFV30P2DIKBM47YONNX/image-asset.jpeg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/41e6e508-ded7-46d9-8086-e93d18663708/DSCF0409.JPG Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1715752606838-U80EB48SSM2OXZ3RMYOW/image-asset.jpeg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1715752419202-VQXBUUC2A6UH4Y9JHG9S/image-asset.jpeg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1715752370780-NOSAQ7VH9CDE6W63MRXF/image-asset.jpeg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1738359867558-1TLPL92BPO7WOUMYEBOB/unsplash-image-aYpioIlfL2A.jpg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1712272302596-5FW8RSFFFTY4IGSPSE11/image-asset.jpeg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/413aad9d-d904-4fd5-bdb0-700beb41a7ed/Screen+Shot+2024-05-14+at+10.36.46+PM.png Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1715751510027-4CVGBYCV85VGC9RWJF9H/image-asset.jpeg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1624070980658-2MDK97TZ3BZBPW6ZSI0L/InvisibleIllness_Header.jpg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1627690856682-0AM1IFF3QD1YHINGW6GN/workoutwednesday.jpeg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/3326d1f2-0b0a-488e-bd35-8dca2482ed69/Screen+Shot+2022-11-16+at+11.01.40+AM.png Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1627686077992-CXEVJCSSN28RG46LDVSW/movementgg.jpg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/c1fbebc9-265f-47ef-910d-3b33040a2d7d/Screen+Shot+2023-01-23+at+6.05.08+PM.png Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1627690381979-YBK9D56RYMBKH7HINMX2/whsisterhoodleggings.jpeg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1629822244022-AOL1XCRMDU4WDCKD8P3N/unsplash-image-W9OKrxBqiZA.jpg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1629822713641-PS0837FXWXKAFIQ7YRF3/unsplash-image-zQNDCje06VM.jpg Digital Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/bcd02783-8e9b-4f0a-b3e6-687c05b370aa/WHM0120_144_Page_130.jpg Digital Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kristinethomason.com/print-work daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/82958fa8-fe3e-4a2a-a0d1-0b9d1d5e3457/WHM1219_300_Page_053.jpg Print Work An infographic illustrating the anatomy of a sneaker, including labeled parts: upper, laces, insole, midsole, outsole, and heel counter, with descriptions of each component. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/5ac53b1b-e092-4156-b886-c7223e80eb78/WHM0120_144_Page_126.jpg Print Work A woman in athletic wear, including red leggings with white and blue stripes, a matching sports bra, and white sneakers, performs a handstand with one leg propped on a grey box and the other in the air, in a minimal indoor setting. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/c6279697-b9d3-4db6-825f-ac8caacfe384/WHM1219_300_Page_093.jpg Print Work A woman running outdoors on a stadium track with a blue sky and clouds in the background, wearing camouflage leggings and a black shirt. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1edb790f-d54a-4d06-aa65-49572b1bbd4a/MJ1225_Skillcations.jpg Print Work Maritime scene with multiple swimmers and an underwater aircraft silhouette, overlaid with the text "Rise of the Skillcation" and a description about travelers opting for passive vacations that connect them to their destinations. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/aac2b662-9e11-401f-b03d-e24498321e27/WHM0626_144_Savvy.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/2af373ab-268c-447f-bbdf-50771defba0a/WHM0626_griefstory.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/d0eb57a5-37b8-4665-8449-841a9c096a11/icons2.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/25670c6b-9f6b-465b-b22d-5c23af6970bb/age1.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/361cd0d6-7a2b-4f08-b54d-e2ff1c8a4faa/eggs1.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/3006931f-4cd5-47ab-bb77-569e8999bb55/6am1.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/cbc88507-01ad-494e-b01c-4d0a8fe14fd5/WHM1019_300_Page_049.jpg Print Work Two women in colorful workout clothes shaping up for a fitness session, each holding a kettlebell, with the word 'fitness' at the top and the headline 'The Great Weight Debate' in the center. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/055023c6-d389-43e7-8d10-43a798f1d9dd/WHM1019_300_Page_050.jpg Print Work Two women with workout bras and leggings, one holding dumbbells, smiling at each other. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/ff9b6a5d-d72a-42cd-ac84-c6683c60a8b3/WHM0120_144_Page_127.jpg Print Work Promotional poster for a pushup challenge with bold red text 'PUSHUP CHALLENGE' and 'ACCEPTED' over a background of exercise equipment, including a camera tripod and a wooden display shelf. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/0a39a80a-c0ff-4e1b-b674-ba17a1825d1d/WHM0320_300_Page_051.jpg Print Work Two women performing pushups in a fitness studio with a purple background, pink leggings, black sports bras, and sneakers. One woman is in a high plank position while the other is in a downward-facing pushup position. The image includes workout instructions and tips. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/dfdb4ce2-0f9e-407f-a1d5-e9fface498b5/WHM1219_300_Page_094.jpg Print Work A woman in colorful workout clothes standing outdoors near a pier with boats and a sign in the background, viewed from the back. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/032ddaad-7b67-48d4-9f71-d4e7fe032439/MJ1225_Skillcations_2.jpg Print Work A person surfing on a large wave in the ocean with two other surfers visible in the distance. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/beb1bf4f-2680-4b19-a26a-8e932a5df974/savvy2.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/9c630adf-8e33-4a1e-aa3a-48f59a54166f/WHM0626_griefstory_image2.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/ba7f216c-19ea-47ba-997f-676a51d1167b/age2.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/c562b7ae-9f2e-4be9-b4a8-27c91a43c2b9/eggs2.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/eed2d1fe-3fd2-4f62-933c-020330d1015e/6am2.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/a4476fa2-a323-4e9b-8ebc-430fab21c2f0/WHM1019_300_Page_051.jpg Print Work Two women in colorful athletic outfits lying on the floor, holding weights, with one performing an exercise and the other smiling, surrounded by text about fitness and training. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/fa632713-b7d0-4863-920b-70e1385a0e24/WHM0120_144_Page_128.jpg Print Work A woman in a yellow athletic outfit with pink Nike sneakers is crouching down, tying her shoelace, with a neutral gray background. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/0d12b8eb-06cb-43d7-b460-93b3dbbddbc2/WHM0120_144_Page_028.jpg Print Work Close-up of a person's legs in athletic pants and shoes, leaning against a dark blue background with white and red text about fitness and altitude training. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/18590b4a-647e-42a7-a0eb-35808a5bd774/WHM1219_300_Page_095.jpg Print Work A woman standing in a stadium wearing headphones, a red checkered dress, and a light-colored jacket, smiling with her hand on her stomach. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/69ce0a42-eec3-4a7c-864a-5cd99b36f2d7/savvy3.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1e468478-39dc-47ed-96fb-2b3805a73e67/WHM0626_griefstory_image3.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/d3c19d63-5eb2-49fd-8c57-b55fc37ac8c5/icons3.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/4c204cad-b7a8-4b8d-931e-bc460dce63ae/age3.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/30fd0b1d-3ca8-4410-8de9-5284a4d2c90a/eggs3.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/80ad6c8f-4e7a-4d8b-a1a3-5bc6f9cdbcde/6am3.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/2af373ab-268c-447f-bbdf-50771defba0a/WHM0626_griefstory.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/3322406a-d826-4a22-8ac7-639115e03161/WHM1019_300_Page_054.jpg Print Work A woman demonstrating a kettlebell exercise in a gym setting, with instructions and tips for proper form. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1e0e6749-9541-485f-ab10-0cab2ec419da/WHM0120_144_Page_129.jpg Print Work Page from fitness guide showing step-by-step illustrations of various push-up exercises, including hollow body rock, seated triceps push-up, inverted push-up, and scorpion pushup, with descriptions and modifications. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/0a399462-1f14-402e-8b63-2730db35b10a/WHM1219_300_Page_097.jpg Print Work A woman sitting on outdoor stairs wearing fitness tracking devices and athletic clothing, with product descriptions and reviews of various fitness gadgets around her. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/f0cfb85c-e3f9-4c52-92db-ae6dda1e4989/savvy4.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/72f2c85a-1c22-4639-9fe6-ab495143be4e/icons4.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/264e35ba-77fa-4dd3-af9d-0f94a5396dc5/age4.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/f21990bf-85e1-4f98-abee-ef1745b0ec81/eggs4.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/fab03412-4cd6-4c0d-b70d-80f3d26ab5fa/6am4.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/d0eb57a5-37b8-4665-8449-841a9c096a11/icons2.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/0fd63973-3958-4b2a-a64f-b0720c478729/WHM1019_300_Page_116.jpg Print Work A woman in athletic clothing and a cap is jumping outdoors in a grassy hilly area with a clear blue sky, mid-air with one knee raised and arms extended, advertising athletic wear brands. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/bcd02783-8e9b-4f0a-b3e6-687c05b370aa/WHM0120_144_Page_130.jpg Print Work A woman in workout attire demonstrating a push-up position on the floor, with instructional text pointing out proper body alignment and technique for exercise. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/8082032c-add4-48db-bc55-69d9e4adc974/WHM1219_300_Page_096.jpg Print Work A woman with long brown hair wearing a white dress and red backpack walking on a blue running track with white lines. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/c0eeacc1-5e81-474c-ab8c-658288bd81b6/savvy5.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/dc509531-0ac2-444d-ba63-c66be7c01d3c/eggs5.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/ae20287e-2d7d-4f47-953c-03d835631d2a/6am5.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/d3c19d63-5eb2-49fd-8c57-b55fc37ac8c5/icons3.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/32b5d6bd-7fea-4fbd-8d55-f8556e4aae2b/WHM1019_300_Page_117.jpg Print Work Cover of a fitness book titled 'ED up' with large white letters and a yellow triangle with the word 'up'. The background is a mountain landscape with green hills and a blue sky. There are smaller yellow triangles with text, and the subtitle reads 'The 5-minute secret to prepping for your best workout yet' by Kristine Thomason, photographed by Martin Rusch. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/012c6e2a-d49c-4429-807e-b50e471ad881/WHM1219_300_Page_053.jpg Print Work An infographic illustrating the anatomy of a sneaker, with labeled parts including upper, laces, insole, midsole, outsole, and heel counter, each with descriptions explaining their functions. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/6668a2ef-1d31-4a84-b337-fe567993ea5e/WHM0120_144_Page_131.jpg Print Work Image showing a person performing a pushup with a motivational message behind. The message reads, 'Nail the perfect pushup,' with a lightning bolt icon above. The person is wearing black leggings and red athletic shoes, with their body extended in a plank position. There is a small yellow box with tips for leg positioning. A weekly pushup challenge is listed at the bottom, with each day’s focus, such as 'Seated Triceps Pushup' and 'Inverted Pushup.' https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/85cb7b11-7e59-4447-9dd5-5f95f94a49f7/WHM1219_300_Page_101.jpg Print Work A woman in athletic wear standing on a blue running track, wearing a black T-shirt with the number 06, and camouflage leggings, shielding her eyes from the sun with her hand. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/a9caeca8-1f3d-4e0e-91e0-9a1ea5d2648f/savvy6.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/0c543a28-e2a9-4787-8d78-eb8d12cdda58/icons5.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/cf336c17-022e-4ad9-9dae-cda6a6c7e69f/eggs6.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/50cb55f9-2785-4a3b-9642-c5a21e8138d6/6am6.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/67ec26f1-f501-4314-91cd-9f83b30b155f/WHM1019_300_Page_118.jpg Print Work A fit woman in a neon green workout top and patterned sports bra, wearing a visor, outdoors with a blue sky in the background. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/743ee028-a43b-4f9e-86ec-d01eccb31691/WHM1219_300_Page_099.jpg Print Work A woman sitting in stadium seats dressed in athletic clothing, including a denim jacket, a red top, patterned shorts, and Reebok sneakers. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/d5ac25a3-8607-4f69-bb9b-7d14d49041f5/icons6.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/80ad6c8f-4e7a-4d8b-a1a3-5bc6f9cdbcde/6am3.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/90656bdb-5fbf-4aef-95c2-0448ebec900c/WHM1019_300_Page_119.jpg Print Work A step-by-step exercise routine poster showing a woman in various yoga poses on a white background with instructional text, titles, and small images illustrating each move. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/b58b3918-964b-40ea-ae02-27ae8ff009ba/WHM1219_300_Page_100.jpg Print Work A woman running on stadium bleachers wearing red leggings, a long sleeve top, and athletic shoes. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/25670c6b-9f6b-465b-b22d-5c23af6970bb/age1.jpg Print Work https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/fcd1538b-fed1-41cb-8b2e-707dab6fc91b/WHM1119_144_Page_020.jpg Print Work Close-up of a woman running upstairs wearing blue athletic leggings and colorful running shoes, with blue, yellow, and white as the background colors. https://images.squarespace-cdn.com/content/v1/60c9488271d02f2bcbdebc70/1edb790f-d54a-4d06-aa65-49572b1bbd4a/MJ1225_Skillcations.jpg Print Work A promotional poster with an aerial view of swimmers in 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