Below is a small sampling of my fitness features, explainers, and essays.

Popsugar

Marathon Running Is Booming—And So Are Questions About Its Impact on Your Heart Health

Women’s Health

Can We Gamify Our Way to Healthier Habits?

Why There’s Still Stigma Around Periods in Sports

Popsugar

 

Vogue

I Tested an At-Home Pilates Reformer for Months—Was It Worth It?

Popsugar

I Worked Out, Worked, and Ate at My Gym For a Week — and I Might Do It Again

Popsugar

I Worked Out at a Super-Exclusive "Influencer Gym" — and It Was Shockingly Empowering

Let's Bring Back "Naked Running" (I Can Explain)

Popsugar

 

Popsugar

Para and Nondisabled Track Competitions Have Always Been Held Apart — Until Now

Women’s Health

How To Do A Push-Up From Your Toes With Proper Form, According To Trainers

Oprah Daily

3 Safe and Simple Weight Lifting Exercises For True Beginners

How You Can Hack Your Shoulder Mobility for Better Movement

Men’s Health

Series & Franchises

 

mbg Moves

Noticing readers’ interest in more at-home workouts in 2020, I lead the launch of a new fitness franchise for mindbodygreen called mbg Moves. Every month features a different trainer we admire. We release a new workout video, article, and social post each week.

 
workoutwednesday.jpeg

Women’s Health

WH Workouts

In my time as a fitness editor at Women’s Health, I led our digital fitness relaunch. This featured a new photo/video set, better user experience, and a wide array of top-notch trainers. The end result was a new collection of workout videos, articles, and social media content (still integral to WH).

Packages & Tentpoles

Women’s Health Food Weeks

As part of my food editor role, I helped organize a week of themed content, created a sellable package, plus organized photo shoots for custom graphics and multi-media visuals. Notable themed food weeks include: Breakfast Week & Healthy Snacks Week. One notable story from snack week: Mix-And-Match Protein Cookies.

Read More

Women’s Health Activewear Week

In addition to a number of food-centric themed weeks, I also helped facilitate fitness-themed weeks, such as our yearly Activewear Week. This included a mix of clothing and accessory roundups, trend reports, and personal essays. The story above on sisterhood leggings was part of the lineup in 2019.

Read More

Women’s Health Fitness Challenges

I facilitated a number of popular fitness challenges at Women’s Health, featuring notable trainers and instructors. The most recent examples include The 30-Day Pushup Challenge and Burpee Challenge. Many challenges were featured across multiple platforms—print, digital, social media—and even had a dedicated group on Facebook.

Read More