Below is a small sampling of my wellness features, explainers, and essays.

Women’s Health

Women’s Health

Women’s Health

 

Popsugar

Popsugar

Popsugar

 

Popsugar

Popsugar

Popsugar

Oprah Daily

mindbodygreen

mindbodygreen

Series & Franchises

 

mbg Moves

Noticing readers’ interest in more at-home workouts in 2020, I lead the launch of a new fitness franchise for mindbodygreen called mbg Moves. Every month features a different trainer we admire. We release a new workout video, article, and social post each week.

 

mindbodygreen

Invisible Illness Series

Timed to Mental Health Awareness month in May 2021, I launched a personal essay series at mindbodygreen that gives individuals with invisible illnesses a platform to share their experiences. My goal is to shed light on these conditions and offer solidarity to others people dealing with similar challenges.

workoutwednesday.jpeg

Women’s Health

WH Workouts

In my time as a fitness editor at Women’s Health, I led our digital fitness relaunch. This featured a new photo/video set, better user experience, and a wide array of top-notch trainers. The end result was a new collection of workout videos, articles, and social media content (still integral to WH).

Packages & Tentpoles

Women’s Health Food Weeks

As part of my food editor role, I helped organize a week of themed content, created a sellable package, plus organized photo shoots for custom graphics and multi-media visuals. Notable themed food weeks include: Breakfast Week & Healthy Snacks Week. One notable story from snack week: Mix-And-Match Protein Cookies.

Women’s Health Activewear Week

In addition to a number of food-centric themed weeks, I also helped facilitate fitness-themed weeks, such as our yearly Activewear Week. This included a mix of clothing and accessory roundups, trend reports, and personal essays. The story above on sisterhood leggings was part of the lineup in 2019.

Women’s Health Fitness Challenges

I facilitated a number of popular fitness challenges at Women’s Health, featuring notable trainers and instructors. The most recent examples include The 30-Day Pushup Challenge and Burpee Challenge. Many challenges were featured across multiple platforms—print, digital, social media—and even had a dedicated group on Facebook.